Yoga for Wellness

Yoga for Wellness

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Description

Who should attend your event

  • General Public
  • Corporate employees

What Audience will learn from your event?

  • Asanas to improve body’s flexibility and keep it fit
  • Pranayamas to improve the quality of their Breathing and enhance their lung capacity
  • Relaxation techniques to reduce their stress and anxiety
  • Meditation techniques to calm the mind and improve focus
  • Yogic cleansing practices to clean the body of toxins & impurities

These will be regular classes (6:00 AM to 7:00 AM) from Mondays to Fridays.

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